Kundalini is a natural life‑force energy at the base of the spine. In most people, it remains dormant, but when activated, it can enhance creativity, vitality, and overall well‑being.
Kundalini Activation is a guided process that supports this awakening in a safe and conscious way. Rather than forcing anything, it helps the vital energy unfold naturally and supportively, enhancing your ability to express yourself, feel more alive, and engage with life with renewed confidence and ease. People describe this experience as a powerful shift in perception, opening deeper levels of presence and self‑understanding.
The state in which the energy rises and never falls back is extremely rare, usually reached only after a long, deep spiritual journey. Most people experience growth at their own pace. Some sessions can be intense, followed by a pause of several months; others bring steady inspiration and fulfillment, allowing weekly practice.
You’ll feel when to continue and when to rest — this is part of the natural process. There are no strict rules; the practice is safe and healing.
With each session, you feel more whole, your mind clearer, emotions balanced. Connections with yourself and others deepen, and over time, you cultivate inner harmony, stability, and a profound sense of presence.
- Is this the same as Kundalini Yoga?Kundalini Activation is often confused with Kundalini Yoga, but they are two different practices. In yoga, energy rises upwards from the base through concentration and physical effort. Kundalini Activation works with a descending flow and does not require effort. During the session, you lie down, listen to music, and observe the energy gracefully unfolding throughout your body. All emotional expression is welcome, including movement, vocalization, laughing or crying.
- Who can attend a group session?Kundalini activation is suitable for both men and women of any age, with the exception of participants under 17. Pregnancy and any psychiatric diagnoses are considered contraindications.This practice is not limited to younger participants — even those in their 60s and 70s can benefit and are warmly welcome. The sessions are gentle and effortless, awakening life energy, enhancing sensual pleasure, supporting vitality and youthfulness, helping to reduce stress and anxiety.
- What Therapeutic Benefits Does This Offer?This practice can be especially helpful for those who already have some experience with therapy and self-exploration, and who have started looking into past traumas or family patterns. Kundalini activation helps release suppressed emotions that create blockages in the body and drain life energy. During a session, memories or flashbacks from the past may come up, helping to restore dormant parts of yourself, especially if the experiences were traumatic. This helps heal old wounds and start living fully.
- Does the practice conflict with my religion?People of all faiths attend our sessions, and we use music from various traditions, including Christian chants, Buddhist mantras, and Islamic devotional music. Kundalini activation supports inner wholeness and the understanding that God is one. Many describe their experience as connecting with “Christ consciousness”— a connection with a higher truth. I myself was raised in Orthodox Christian tradition, and what I share is mostly rooted in Christianity, yet open to the wisdom of all faiths
“My name is Uliana, and I’m a certified Kundalini Activation facilitator (Purity Sensation School, USA) – since 2024, I’ve been helping people unblock their energy and transform their lives.
My journey as personal energy guide began in 2016. I also worked as a practitioner of systemic family constellations — a therapeutic method developed by the German psychotherapist Bert Hellinger that reveals hidden family dynamics and patterns, helping people find clarity and healing”
I was born and raised in Russia, have been living in the United States since 2019, though I’ve also traveled a lot.
I’ve visited many sacred places, exploring different cultures, traditions, philosophies, and even religions, seeking a deeper understanding of life. These experiences helped me feel that all paths ultimately lead to the same place.
In my Kundalini practice, I found a deep, embodied connection with all that exists — a divine, unifying experience that split my life into a “before” and “after.” I was thrilled to discover something that connects rather than divides, and I wanted to share it with others and support them on their journey.
Session formats
I offer both individual and group Kundalini activation sessions, online and in-person, helping people unlock their inner energy and transform their lives. If you’d like an in-person session in New York, please DM me on Instagram: @uliana.starr
